the gap - boutique fitness for over 50's

More strength.

More laughs.

More life.

A small studio with a big heart. Move your body, build your confidence and find your people at Evil Barbee.

Come as you are. We’ll start from there.

10 Payne Road, The Gap – located within Studio Tribe

Directions to the Studio - Click Here

Call: 0457 714 155

Join our Studio

A place to get stronger. A place to belong.

You don’t need to be fit to walk through our door. You just need to take that first step.

We’re a boutique studio for people who want to stay strong, move well and enjoy life. With small groups and a personal approach, you’ll find encouragement, familiar faces and plenty of laughter along the way.

Whether you’re starting fresh or looking for your next challenge, there’s room for you here.

Three reasons to start

1. Train for real life.

Build the strength to carry the groceries, get up from the floor and keep up with the grandkids.

2. Find your own pace.

Work from where you are, with guidance and options that help you grow in confidence.

3. Look forward to coming.

A welcoming group, a little friendly banter and people who cheer you on. With coffee always included.

Our Classes

Good for your body. Great for your spirits.

Lift, stretch, box or get your heart pumping. Find something you enjoy and keep showing up for yourself.

Ladies Strength Training

Lift with purpose. Build muscle, improve everyday strength and feel more capable, one session at a time.

Mat Pilates

Strengthen your core, move with control and give your posture some love. Focused movement with a feel-good finish.

Standing Pilates

Stay on your feet and find your balance. A fresh way to work your core, strengthen your legs and move with confidence.

Tabata

Short bursts. Big energy. Twenty seconds of effort, ten seconds of rest, at your own pace. A different challenge every class.

Boxing

Bring your energy and throw a few punches. Build coordination, get your heart pumping and leave feeling powerful. Prefer not to box? No problem- you can shadow box with light weights instead.

Ken Dos + Pink Ladies Circuit

Good company, good banter and a workout worth getting up for.  Our mixed circuit brings the Ken Do and Pink ladies together to build strength and fitness at your own pace, with plenty of encouragement along the way.

Pink Ladies Circuit

A little of everything, with plenty of encouragement. Move through a varied circuit and build strength together, with a variety of classes to keep your body guessing.

Zumba Gold

Great music, easy to follow moves and plenty of smiles. A lower -impact dance workout to get your heart pumping, lift your mood and bring a little sparkle to your week.

Seated Strength + Pilates

Take a seat and keep moving. Upper body strength and Pilates-inspired movement in a supportive class setting.

Not sure where to start? Mel can help you choose your first class.

Class Timetable

Below is a copy of our current timetable. Sometimes classes need to change, and we'll update this timetable as soon as possible. Any questions please call Mel on 0457 714 155 or Contact Us

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Join Our Studio.
Our Family.

Evil Barbee offers a supportive and social environment where you can work towards your fitness goals alongside like-minded individuals. Our small group format means you'll receive personalized attention and guidance, ensuring proper form and technique throughout your workout.
Joining Evil Barbee isn't just about improving your physical health - it's also about enhancing your overall well-being. Our program can help reduce stress, improve sleep quality, and boost your mood, leaving you feeling energized and empowered.
So why join Evil Barbee? Because we're dedicated to helping you live your best life, no matter your age or fitness level. Join our community today and discover the transformative power of functional fitness.

Meet Mel Quinn

Big heart. Plenty of spark.

PASSIONATE ABOUT PEOPLE. PROUDLY SMALL BUSINESS.

Helping you leave feeling better than when you arrived.

Since founding Evil Barbee Studio in 2012, Mel has poured her energy into creating a place where people feel seen, supported and excited to move.

With a background in teaching, personal training and basketball, she knows that encouragement can make all the difference. Her passion is helping adults over 50 build strength and confidence for the life they want to live.

For Mel, that means staying active and enjoying time with her grandchildren. For you, it might mean feeling steadier, getting stronger or simply doing something good for yourself.

Whatever brings you through the door, she’ll be in your corner.

"

Testimonials

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Rebecca H profile picture
Rebecca H
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I absolutely love Evil Barbee! She’s the best—hands down! You won’t find a better place than Evil Barbee Studio. She genuinely cares about her clients and puts so much passion into her work. The results speak for themselves—amazing every time! Highly recommend! 💜🔥
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Gayle W profile picture
Gayle W
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Returned after 7years break it was great and just what I need to get myself in shape.
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Dianne A profile picture
Dianne A
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I love training with Mel, she's just the best - so positive, so encouraging, and after 8 years I'm still coming back!! Thanks for all you do for us Mel, I don't know where I'd be without you and our tribe :)
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Ivan C profile picture
Ivan C
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I had never attended a gym session until my late 60's when a friend suggested I try a free session with Mel. I have been going back ever since (I am now 73) and feel stronger and fitter than ever. Mel is a great motivator and 'pushes' me to extend my limits, something I would not do training alone. Mel has created a team environment that is really caring and supportive.
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Elizabeth H profile picture
Elizabeth H
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I have been part of the Evil Barbee team for a few years now and I love ! The sessions are not just about fitness, but also about friendship and fun. Mel is supportive and encouraging. Whether you are coming back to classes after a holiday, illness or injury, Mel modifies or changes exercises to accommodate and support your needs. At the Evil Barbee Studio we are fortunate to have access to many different classes and instructors. We are spoilt for choice and opportunities. Thanks Mel!
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Meryl T profile picture
Meryl T
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Mel encourages and inspires us to keep fit and enjoy doing so! We enjoy working out as a group and have formed strong friendships as a result!
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Donna C profile picture
Donna C
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I’m nearly two years in to my Evil Barbee experience and at 61 I’m the strongest, fittest and the most mentally clear I’ve been in years. I love the smaller boutique fitness environment Mel has created. Other members are friendly and like minded and Mel and her instructors are supportive and caring in helping us be our best. Give it a try and I’m sure, like me, you’ll be hooked. 😄
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Romy T profile picture
Romy T
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🏃‍♀️ Training regularly at Mel's studio means I'll keep up with the grandkids! I love mixing up my workouts with a class of Pilates, Zumba or Stretch. Creative workouts, encouraging trainers, supportive community, with the welcome option of a coffee after class. ☕
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Cecily H profile picture
Cecily H
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Hi, I have been a supporter of Mel and her Gym classes for over 50's for men for around 10 years. Over this period Mel has kept me in shape both physically and through various health recovery issues which i am extremely grateful. Mel you are a gem, ask anyone who attends your classes. I hope to be with you for another 10 years. Your success is assured. a 5 STAR RATING FROM ME. Regards David Hall
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Gary profile picture
Gary
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A very friendly inclusive exercise environment wherein the professional trainers provide focussed self-development and programs that embrace all components of the whole body. The flexibility of classes and body mobility is core.

New Here?

You're Welcome.

Try your first class

Come for a class. Stay for the feeling. Your first class is free. Take the first step towards a stronger, more confident you.

Do I need to be fit before I start?

No. Start where you are. Let Mel know about your experience and goals so she can help you choose a suitable class.

Can I come on my own?

Absolutely. You don’t need a workout buddy to join us. Our small groups are a lovely way to meet people while doing something for yourself.

What should I bring?

Wear comfortable clothes you can move in, and bring water and a towel. Check with Mel about anything else needed for your chosen class.

How do I book classes?

Bookings are managed through Clubworx and the Evil Barbee App. Open Clubworx below to see the available booking options.

Work

Fun. Fitness. Friendship

Evil Barbee PT

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Studio Hours

Monday - Thursday 6am - 11am   

Friday 6am - 9am (early morning only)

 

Studio Location

10 Payne Road, The Gap – located within Studio Tribe

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