Studio

Small Group Fitness for Over 50’s in The Gap

Evil Barbee PT

10 Payne Road, The Gap – located within Studio Tribe

Directions to the Studio – Click Here

Call: 0457 714 155

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Join us and experience the difference

Classes For All Fitness Levels

Welcome to Evil Barbee Studio, where functional fitness meets your needs. Our small group training sessions are tailored to address your unique fitness goals, helping you maintain and improve your overall health.

Our small group training sessions are led by experienced trainers who understand client’s unique needs and challenges.

We focus on improving mobility, strength, and balance through movements that mimic real-life actions, helping you perform daily activities with ease and reducing your risk of injury.

Pilates

Our Pilates classes for those over 50 are designed to improve flexibility, strength, and balance in a safe and supportive environment. Pilates is a low-impact form of exercise that focuses on controlled movements and breathing techniques, making it ideal for mature adults who want to maintain or improve their fitness level.

Pink Ladies 60+

Pink Ladies Over 70’s Strength Training
Ladies only class for over 70’s. Strength training is the most effective way to improve physical function, increase muscle mass and strength, and comes with many other benefits, like getting healthier, feeling great and living life easier.

Tabata

Tabata training is a form of high-intensity interval training (HIIT) that involves 20 seconds of intense exercise followed by 10 seconds of rest or low-intensity recovery, repeated eight times for a total of four minutes. Come ready to work hard and torch calories.

Ken Do Men's Only Strength training

Working out with others in a small group setting is a great way to stay motivated and have fun exercising. We have a range of classes designed exclusively for over 70’s including Functional Training, Strength & Stretch and more. The more is coffee!

Functional Moves

Functional Moves is low impact and perfect for any age and fitness level. Resistance training involves using your own body weight or equipment, like a weight or band. Includes a warmup and stretching. You can start at a level that’s right for you and go at your own pace. A chair is used for those that need it.

Ladies Strength Circuit

Women’s only circuit training is a combination of six or more exercises performed with short rest periods for either a set number of repetitions or a prescribed amount of time. Finishing with core and balance work. Class is 45 minutes. Class is high intensity combined with fun!

Class Timetable

Below is a copy of our current timetable. Sometimes classes need to change, and we’ll update this timetable as soon as possible. Any questions please call Mel on 0457 714 155 or Contact Us

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Join Our Studio.
Our Family.

Evil Barbee offers a supportive and social environment where you can work towards your fitness goals alongside like-minded individuals. Our small group format means you’ll receive personalized attention and guidance, ensuring proper form and technique throughout your workout.
Joining Evil Barbee isn’t just about improving your physical health – it’s also about enhancing your overall well-being. Our program can help reduce stress, improve sleep quality, and boost your mood, leaving you feeling energized and empowered.
So why join Evil Barbee? Because we’re dedicated to helping you live your best life, no matter your age or fitness level. Join our community today and discover the transformative power of functional fitness.

Meet Mel Quinn

Melanie Quinn, founder of Evil Barbee Studio, is a highly qualified and passionate trainer with a background in education, personal training, and basketball. Her love for movement comes from her desire to maintain a healthy life to enjoy with her grandchildren. Melanie specializes in functional fitness for those over 50 and is committed to helping mature adults achieve their fitness goals in a supportive and safe environment.

Testimonials

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Rebecca H profile picture
Rebecca H
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I absolutely love Evil Barbee! She’s the best—hands down! You won’t find a better place than Evil Barbee Studio. She genuinely cares about her clients and puts so much passion into her work. The results speak for themselves—amazing every time! Highly recommend! 💜🔥
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Gayle W
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Returned after 7years break it was great and just what I need to get myself in shape.
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Dianne A profile picture
Dianne A
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I love training with Mel, she's just the best - so positive, so encouraging, and after 8 years I'm still coming back!! Thanks for all you do for us Mel, I don't know where I'd be without you and our tribe :)
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Ivan C profile picture
Ivan C
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I had never attended a gym session until my late 60's when a friend suggested I try a free session with Mel. I have been going back ever since (I am now 73) and feel stronger and fitter than ever. Mel is a great motivator and 'pushes' me to extend my limits, something I would not do training alone. Mel has created a team environment that is really caring and supportive.
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Elizabeth H profile picture
Elizabeth H
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I have been part of the Evil Barbee team for a few years now and I love ! The sessions are not just about fitness, but also about friendship and fun. Mel is supportive and encouraging. Whether you are coming back to classes after a holiday, illness or injury, Mel modifies or changes exercises to accommodate and support your needs. At the Evil Barbee Studio we are fortunate to have access to many different classes and instructors. We are spoilt for choice and opportunities. Thanks Mel!
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Meryl T profile picture
Meryl T
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Mel encourages and inspires us to keep fit and enjoy doing so! We enjoy working out as a group and have formed strong friendships as a result!
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Donna C profile picture
Donna C
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I’m nearly two years in to my Evil Barbee experience and at 61 I’m the strongest, fittest and the most mentally clear I’ve been in years. I love the smaller boutique fitness environment Mel has created. Other members are friendly and like minded and Mel and her instructors are supportive and caring in helping us be our best. Give it a try and I’m sure, like me, you’ll be hooked. 😄
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Romy T profile picture
Romy T
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🏃‍♀️ Training regularly at Mel's studio means I'll keep up with the grandkids! I love mixing up my workouts with a class of Pilates, Zumba or Stretch. Creative workouts, encouraging trainers, supportive community, with the welcome option of a coffee after class. ☕
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Cecily H profile picture
Cecily H
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Hi, I have been a supporter of Mel and her Gym classes for over 50's for men for around 10 years. Over this period Mel has kept me in shape both physically and through various health recovery issues which i am extremely grateful. Mel you are a gem, ask anyone who attends your classes. I hope to be with you for another 10 years. Your success is assured. a 5 STAR RATING FROM ME. Regards David Hall
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Gary profile picture
Gary
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A very friendly inclusive exercise environment wherein the professional trainers provide focussed self-development and programs that embrace all components of the whole body. The flexibility of classes and body mobility is core.
Work

Fun. Fitness. Friendship

Evil Barbee PT

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Studio Hours

Monday – Thursday 6am – 11am   

Friday 6am – 9am (early morning only)

 

Studio Location

10 Payne Road, The Gap – located within Studio Tribe

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